ABCs of Mental Health Care

Make Informed Decisions About Mental Health Care

The ABCs of Mental Health Care provides important information to help you select and work with a mental health care provider.

Seeking Help

Browse the articles to the right to learn more about how to select a mental health specialist, what to expect during the treatment process and how to evaluate the effectiveness of the relationship.

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About Care Providers

Many types of professionals are trained to use therapy to treat people with mental health issues. Read the articles on this page to learn about these professionals and their areas of expertise.

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Treatment Types

Therapy is a highly effective treatment for many mental illness and substance abuse issues. Because therapy comes in many forms, we‘ve selected articles (to the right) that provide information on such effective strategies as cognitive-behavioral therapy, family therapy, couples counseling and play therapy.

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