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Articles
Link to Strategy Section Link to Tools Section Link to Low Cost No Cost Section Link to Sample Timeline

  Manager's Articles
Link to Article One How Managers Can Help Employees Who Want to Quit Tobacco
Link to Article 2 How Managers Can Address Smoking in the Workplace
Link to Article 3 What to Say When You Refer to the EAP
 
  General Articles
Link to Article 4 What Causes Nicotine Addiction?
Link to Article 5 Frequently Asked Questions About Smoking
Link to Article 6 Stressed Out? Work Out!
Link to Article 7 Heart and Soul: Wellness for the Mind and Body
Link to Article 8 Smokeless Is Not Harmless: The Truth About Smokeless Tobacco
Link to Article 9 When a Co-worker Smokes
 
  Effects of Tobacco on the Body
Secondhand Smoke
Link to Article 11 Smoking Cessation and Depression
Link to Article 12 Smoking and Panic Attacks
Link to Article 13 Persistent Smoking, Depression and Disease
Link to Article 14 Smoking and the Lungs
Link to Article 15 Smoking and Pregnancy
Link to Article 16 Smoking and Your Appearance
 
  Smoking and Teens
Link to Article 17 Preventing Your Child From Smoking
 
  Quitting Smoking
Link to Article 18 Nicotine Craving and Withdrawal Symptoms
Link to Article 19 Helpful Hints for Quitters
Link to Article 20 Helping a Loved One Quit Smoking
Link to Article 21

Helping a Teen Quit Smoking

Link to Article 22 Understanding Addiction to Tobacco
Link to Article 23 Am I Addicted to Tobacco?
Link to Article 24 The Process of Quitting Tobacco
Link to Article 25 Are You Ready to Quit Using Tobacco?
Link to Article 26 It's Never Too Late or Too Early to Quit Tobacco
Link to Article 27 Staying ‘Quit’
 
  Smoking Cessation Aids
Link to Article 28 How Your Doctor Can Help You Quit Smoking
Link to Article 29 Smoking Cessation Aids
Link to Article 30 Smoking Cessation Treatment Options
Link to Article 31 Which Nicotine-replacement Treatment Works Best?
 
 

Goal Setting and Support
Link to Article 32 Kick the Addiction With Support Around You
Link to Article 33 The Role of Supportive Therapy in Smoking Cessation
Link to Article 34 Boosting Your Willpower
Link to Article 35

Building Your Support Network
Link to Article 36 Managing Change: Acknowledging the Problem
Link to Article 37 Managing Change: Making It Happen
Link to Article 38 Managing Change: Preparing to Change
Link to Article 39 Managing Change: Resolving Ambivalence
Link to Article 40 Managing Change: Sustaining the Effort
   
  Spanish Articles
   
 

Nicotine Addiction
Link to Article 41 Adicción a la Nicotina: Introducción (Nicotine Addiction: An Introduction)
Link to Article 42 ¿Qué Causa la Adicción a la Nicotina? (What Causes Nicotine Addiction?)
Link to Article 43 ¿Soy Adicto a la Nicotina? (Am I Addicted to Nicotine?)
Link to Article 44 ¿Se Siente “Estresado”? ¡Haga Ejercicio! (Stressed Out? Work Out!)
 
  Effects of Tobacco on the Body
Link to Article 45 Dejar de Fumar y Depresión (Smoking Cessation and Depresión)
Link to Article 46

Humo de Segunda Mano (Secondhand Smoke)
   
  Quitting Smoking
Link to Article 47 Ansiedad por la Nicotina y Síntomas de Abstinencia (Nicotine Craving and Withdrawal Symptoms)
Link to Article 48 Consejos para los que Desean Dejar de Fumar (Helpful Hints for Quitters)
Link to Article 49 Para Ayudar a un ser Querido a Dejar de Fumar (Helping a Loved One Quit Smoking)
   
 

Smoking and Teens

Link to Article 50 Para Evitar que su Hijo Fume (Preventing Your Child From Smoking)
   
 

Smoking Cessation Aids

Link to Article 51 ¿Cómo su Médico Puede Ayudarle a Dejar de Fumar? (How Your Doctor Can Help You Quit Smoking)
Link to Article 52 Opciones de Tratamiento para Dejar de Fumar (Smoking Cessation Treatment Options)
   
  Goal Setting and Support
Link to Article 53

Quítese la Adicción con el Apoyo que Cuenta a su Alrededor (Kick the Addiction With Support Around You)

Link to Article 54 El Papel de la Terapia de Apoyo para Dejar de Fumar (The Role of Supportive Therapy in Smoking Cessation)
Link to Article 55 Manejo del Cambio: Aceptación del Problema (Managing Change: Acknowledging the Problem)
Link to Article 56 Manejo del Cambio: Hacer que Suceda (Managing Change: Making It Happen)
Link to Article 57 Manejo del Cambio: Resolución de la Ambivalencia (Managing Change: Resolving Ambivalence)
Link to Article 58 Manejo del Cambio: Preparación para el Cambio (Managing Change: Preparing to Change)
Link to Article 59 Manejo del Cambio: Para Mantener el Esfuerzo (Managing Change: Sustaining the Effort)