General Awareness
January Theme Campaign Kick-off
Activity Memo from senior management to employees
Banner Graphic: Achieve Solutions
Tip Sheet: How to Improve Heart Health
Manager's Tip Sheet: The EAP Is There for You and Your Employees
Articles: Coping With Chronic Illness Cardiovascular Disease and Depression
Manager's Article: Supporting an Employee Who Has a Chronic Illness
February Theme Heart Month
Activity Articles: When Your Significant Other Has Heart Disease Heart Disease: The Mind-Body Connection
Tip Sheet: Returning to Work After a Cardiac Illness
E-mail Message: "In Sickness and in Health": When Your Partner Has Heart Disease
March Theme National Nutrition Month
Activity Banner Graphic: Eating Well
Poster: Step Into a Healthy Lifestyle
Training: Healthy Eating and Stress Management
Articles: The Basic Principles of Healthy Eating High Blood Pressure
April Theme Counseling Awareness Month
Activity E-mail Message: It's OK to Ask for Help
Tip Sheet: The Link Between Heart Disease and Depression Am I Depressed?
Articles: It's OK to Ask for Help What Is Anxiety Disorder?
May Theme Mental Health Month
Activity Banner Graphic: Mind Your Heart
Training: Coping With Anxiety
Tip Sheet: What Is Generalized Anxiety?
Articles: Heart and Soul: Wellness for the Mind and Body Psychological Interventions for Heart Disease
June Coping With a Diagnosis of Heart Disease
Activity Training: Building Resilience
Articles: Heart Disease: Coping With the Diagnosis When a Parent (or Other Family Member) Is Diagnosed With Heart Disease Making Lifestyle Changes After a Heart Attack
Self-scoring Quiz: How Do I Handle Stress and Adversity?
July Theme Changing Your Behavior
Activity Banner Graphic: Managing Change
Training: Managing Change: A Stage-by-stage Approach
Articles: Managing Change: Resolving Ambivalence Managing Change: Preparing to Change Managing Change: Making It Happen
Self-scoring Quiz: Are You Ready for Change?
August Theme Sustaining Behavior Change
Activity Training: Managing Change: A Stage-by-stage Approach
Articles: Managing Change: Sustaining the Effort Reward Yourself: Celebrating Behavior Change Exercise—Worth it Even Without Weight Loss
September Theme National Cholesterol Education Month
Activity Banner Graphic: Healthy Lifestyle
Tip Sheets: How to Improve Heart Health Get Moving!
Article: What's on Your Plate? Eating Well and Losing Weight
October Theme National Depression Screening Day
Activity Banner Graphic: Depression
Poster: Feeling Blue?
Training: Depression: More Than the Blues
E-mail Message: Hear the Sounds of Depression
Tip Sheets: Hear the Sounds of Depression Am I Depressed?
Self-scoring Quiz: Depression Questionnaire
Articles: Depression and Heart Disease Depression and Anxiety—Double Trouble Signs and Symptoms of Depression
November Theme Quitting Smoking
Activity Banner Graphic: Quitting Smoking
Training: Quitting Tobacco Use
Poster: It's Quittin' Time!
Tip Sheet: Quit Smoking Tips
Articles: Helpful Hints for Quitters How Your Doctor Can Help You Quit Smoking
December Theme Stress Management
Activity Banner Graphic: Stress
Poster: Stressed Out?
Training: Managing Stress for Life
Self-scoring Quizzes: Am I Stressed? How Do I Handle Stress and Adversity?
E-mail Messages: Managing Your Stress Are You Stressed? Striking a Balance
Tip Sheet: How to Cope With Stress
Manager's Article: Managing Employee Stress
Articles: Stress: Maybe You Can't Avoid It, But You Can Manage It Stress and Your Immune System Stressed Out? Work Out!
Your ValueOptions account executive can provide additional consultation in designing and managing this communication campaign.
Program Tracks
