Trainings
Articles
Spanish Articles
Tip Sheets
Posters
Email Messages
Self-scoring Quizzes
Banner Graphics
EAP Intro
Sample Timeline
Articles
Manager’s Articles
What to Say When You Refer to the EAP
Spotting Alcohol Problems
Bridging the Generation Gap at Work
Fighting Employee Apathy
The Supervisor’s Role in Work/Life Balance
Understanding and Managing Different Generations
General Articles
Substance Abuse
Moderate and Responsible Drinking: Do No Harm
The Dangers of Binge Drinking
Substance Abuse and Young Adults
Young Adults: Prescription Drug Abuse Is Drug Abuse
How Addiction Hurts Relationships
Pregnant Women: No Amount of Alcohol Is Safe
Stop Punishing Yourself With Drugs and Alcohol, and Enjoy Life
Kick the Addiction With Support Around You
Smoking and Your Appearance
How Your Doctor Can Help You Quit Smoking
Booze and Blues
The Benefits of Moderate Drinking
Adult Children of Parents With Drinking Problems
When the Party’s Over: Substance Abuse and Your Life
Straight Facts About Alcohol
Children of Substance Abusers
Relationships
The Truth About Alcohol and Sex
Before Marriage: Saying “I Do” to Living Together
Fostering Your Relationships
The Relationship Inventory
Surviving a Breakup: Your Personal Survival Guide
Depression / Anxiety
Depression and Anxiety—Double Trouble
Signs and Symptoms of Depression
Suicide Warning Signs
What Is Anxiety Disorder?
It’s OK to Ask for Help
High Stakes: Gambling, Depression and Suicide
Physical Health
Cheers: Drinking to Good Health?
Pouring on the Pounds: Alcohol and Weight Gain
Women—Stay Healthy at Any Age: Checklist for Your Next Checkup
Men—Stay Healthy at Any Age: Checklist for Your Next Checkup
Taking Charge of Your Health Care
Alcohol: What You Don't Know Can Harm You
Alcohol’s Damaging Effects on the Brain
Legal and Financial
Controlling Credit Card Use
Knee Deep in Debt
Get in the Saving Habit
Budgeting Without Tears
Gambling: Harmless Recreation or a Growing Problem?
Work
Coping With Anxiety in a New Job
Guidelines for Coping With Change
Resources
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