Do I Have a Substance Abuse Problem?
Take this short quiz to help identify symptoms and warning signs of a current or potential problem with alcohol or other drugs.
Answer true or false to the following statements.
(Note: “Drug” refers to any mood-altering substance, including prescription medication.)
1. I have tried to quit, cut down or control how much or how often I drink alcohol or use drugs but have not been very successful.
((If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
2. I have lied or minimized to family or friends about how much, or how often I drink or use drugs.
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
3. I drink or use other drugs even when I have planned not to.
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
4. I have told myself that "I can quit anytime," but never do.
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
5. On more than one occasion I could not remember some things that happened while I was drinking or using drugs.
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
6. On more than one occasion, I have felt remorse for things I have said or done while using alcohol or drugs.
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
7. My use of alcohol or other drugs has led to tension or conflict with some of the people I care about—friends, spouse, significant other, parents and/or siblings.
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
8. I have missed work or school because of alcohol or drugs
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
9. I have had accidents or been injured as a result of drinking or drug use.
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
10. I have legal problems related to drinking or drug use.
(If answer is true, give yourself 1 point.)
(If answer is false, give yourself 0 points.)
Results
Total your score. If your score is:
0 points: Based on your responses to the quiz you do not appear to have a current problem with substance abuse. However, if you took this quiz because you are concerned about your use of alcohol or other drugs, you may want to learn more.
1-2 points:Your score indicates that you have some symptoms associated with early substance abuse. Substance abuse is a progressive problem with potentially devastating consequences. You could benefit from learning more about substance abuse, talking with others or by seeking professional help. Asking a trusted friend for her honest opinion about your drinking or drug use can be very helpful.
3-4 points: Your score indicates that you are currently experiencing some symptoms and harmful consequences associated with substance abuse. Substance abuse is a progressive problem with potentially devastating consequences. You could benefit from learning more about substance abuse, talking with others or by seeking professional help. Asking a trusted friend for her honest opinion about your drinking or drug use can be very helpful.
5-10 points: Your score indicates that you currently are experiencing many of the symptoms and harmful consequences associated with substance abuse. Substance abuse is progressive disorder characterized by continued use of drugs or alcohol in spite of repeated harmful consequences. You should seek a professional consultation.
by Drew Edwards, EdD, MS
© 2001-2012 LifescapeSolutions
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